Typical dosage 10–30 mg per day (usually split into two or three doses). 20 mg is a common "moderate" dose.
Duration of cycle 4–6 weeks (some users stay at the low end, others go to the high end). 3 weeks falls on the shorter side but still within typical practice.
Administration Oral tablet or capsule; dissolve in a small amount of water if desired for easier swallowing.
Expected anabolic window Peak plasma levels occur roughly 1–2 hours after ingestion, with half‑life ~10–12 h. This allows for multiple doses per day to keep blood levels steady.
Typical side‑effects (mild/medium intensity) • Mild bloating or gas • Light headache or dizziness • Slight increase in body temperature (feverish feeling) • Minor changes in appetite or mood (e.g., a bit more energy, sometimes irritability). Most are transient and resolve within 24–48 h.
Monitoring Keep an eye on any persistent discomfort. If the side‑effects feel severe or last longer than a day, consider reducing the dose or stopping use.
When to seek help If you experience severe abdominal pain, vomiting that doesn’t improve, dizziness lasting more than a few minutes, chest pain, shortness of breath, or any other alarming symptoms.
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4️⃣ Quick Take‑away
Your stomach feels upset because the substance has irritated it.
Give your stomach a break: eat bland foods, stay hydrated, and avoid spicy or greasy meals for a day or two.
If you’re still not feeling better after a few days, consider seeing a doctor to rule out any more serious problems.
You’re on the right track—just give your gut some time to heal, keep an eye on how you feel, and don’t hesitate to seek medical help if anything seems off.
Need more info?
Feel free to ask about:
Specific foods that are safest for a sore stomach
Signs you should definitely see a doctor sooner rather than later
How long it usually takes for different types of stomach upset to resolve
Take care, and I hope your stomach feels better soon!